When alarming studies brought UPFs to Joe Bromley’s attention, he set out to change his risky diet of fast food and microwave ...

If you have diabetes, or are at risk of getting the condition, there are some simple breakfast swaps you can make to help ...

With Labour cracking down on TV ads for junk food, one paediatric dietician says not all junk food is created equal ...

Dr. Luke Laffin, a preventive cardiologist with the Cleveland Clinic, was not part of the study, but said it is important to check the labels on their food. “Every patient that I talk with about ...

Clearly, not every processed food is equal from a nutritional standpoint. We asked dietitians which processed foods they include in their diets, and which they avoid. Here are the ...

Breakfast is often described as the most important meal of the day, but some traditional foods are packed with sugar and fats. And there are many tasty alternatives to help avoid diabetes or for ...

But what is ultra-processed food? And is one worse than the next? Parade asked Mallory Cooper, RD, a registered dietitian ...

In today’s fast-paced world, convenience often trumps health, leading us to choose quick meals loaded with sodium, unhealthy ...

Outside of its nutritional role, salt enhances the flavor of your meals. Types of salts include table salt, kosher salt, sea ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Caring for your mouth after a molar extraction is crucial for a smooth recovery. When a molar is removed, your mouth needs ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.