When alarming studies brought UPFs to Joe Bromley’s attention, he set out to change his risky diet of fast food and microwave ...

With Labour cracking down on TV ads for junk food, one paediatric dietician says not all junk food is created equal ...

Dr. Luke Laffin, a preventive cardiologist with the Cleveland Clinic, was not part of the study, but said it is important to check the labels on their food. “Every patient that I talk with about ...

Clearly, not every processed food is equal from a nutritional standpoint. We asked dietitians which processed foods they include in their diets, and which they avoid. Here are the ...

Breakfast is often described as the most important meal of the day, but some traditional foods are packed with sugar and fats. And there are many tasty alternatives to help avoid diabetes or for ...

But what is ultra-processed food? And is one worse than the next? Parade asked Mallory Cooper, RD, a registered dietitian ...

In today’s fast-paced world, convenience often trumps health, leading us to choose quick meals loaded with sodium, unhealthy ...

While there are some small nutritional differences between types of salt, it's more about the amount you're consuming.

Most people think of orange juice when discussing vitamin C foods. If you’re watching your acid intake, find a list of ...

Here, she shares the foods to cut down on to limit your risk. It’s not necessary to eliminate salt completely, says Phillips. For our bodies to work efficiently, we do need some in our diet.

This article outlines a nutritious, well-balanced diet for hypothyroidism, including which foods to eat and avoid. A diet low ... of reactive compounds called free radicals in the body, which ...