We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age.  We ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by menopause ...

The health benefits of creatine supplements seem almost too good to be true. Popular with sports fans and gym buffs since the ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

The world of pet supplements is broader than you might think, offering a wide range of products that have all sorts of ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...