Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

Would you like to get back in good health? Actually, let me ask a similar-sounding but different question: Is your back in ...

Back pain can significantly impact daily life and physical activity - an expert has shared the foods that can help relieve ...

Back pain can significantly impact daily life and physical activity - but a nutritionist has shared five foods that can help ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...

Yoga can help ease chronic low back pain, even if the classes are conducted online, a new study shows.Guidelines recomm ...

Don’t let back pain ruin your festivities or wedding season preps. Check out these expert tips to stay pain-free this season.

From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...